With a heightened focus on health and well being, it’s no surprise that treatments such as aromatherapy massage are becoming so popular. Year-on-year, the essential oils global market grey by more than 8% between 2021 and 2022.

Stress is a significant issue that many of us face in today’s modern world. And, one of the biggest reasons why so many people turn towards aromatherapy practices. Moreover, it is to reduce this is because of the fragrances. During a massage, we breathe in and inhale the potent scents of various essential oils.

With its ability to reduce stress, aromatherapy is also called on to help relieve the symptoms of anxiety. It has been theorised that specific receptors in our noses are triggered by different scents. These then send messages to the nervous system which has an impact on the body’s chemical reactions.

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